Our trainers work individually with every patient to make sure they achieve their goals.


Our Facilities & Services

Affirm Fitness facilities specialize in one-on-one training with patients to help them achieve their goals. The Firm Fit program helps those who need extra assistance losing weight to achieve their goals and maintain a healthy lifestyle.

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Personal Training

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Sports Medicine

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Injury Rehabilitation

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Training for Events

Our Fitness Philosophy

At Affirm, we believe in using every tool at our disposal to help you achieve your weight and fitness goals.

Programs at Affirm have been designed to help patients individually achieve their goals. Extra attention is given to each patient to make sure they are on track to consistently making progress, and program flexibility allows the patient to reach goals on their terms.

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Frequently Asked Questions

Absolutely! Our fitness programs are designed to compliment medical weight loss programs.

We will connect you with our fitness coordinators to answer any questions and get you started!

Affirm Fitness specializes in one-on-one programs to help each patient achieve their weight loss and fitness goals. We often host classes if there is patient interest. We ask that you schedule an appointment to use our facilities.

We can schedule your appointment from early morning to evening Monday through Friday every week.

Studies have shown highest success accompanies six week programs, so most of our programs default to a six week time frame. However, we will tailor our programs to your needs.

Our fitness specialists will help find the correct program for you during your consultation. There will be a standard quote or custom quote send to you according to your goals and needs.

Minors must be accompanied by parent or guardian at all times. Affirm hosts programs to assist many teen atheletes prepare for sports in school. These usually happen during off-season in the summer. Contact us for more details.

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We Are Committed To Your Success!

I have many health issues and age is not on my side, I have been working out with Wendy for several weeks and I feel so awesome when we get thru a workout! I feel like I can handle anything that comes my way, and I am getting a great education on my body! Thank you Wendy for your great spirit to be always learning more and sharing your love for helping others to be their better self!!!!"

- Jean Mather, Fitness Patient: Affirm FITT

I have lost 12 lbs in just a little over a month at Affirm & Affirm Fitt. Met Wendy (Exercise Science Extraordinaire) canoeing this Summer. She was so enthusiastic about her profession, I knew I had to go see her. She introduced me to Tracie, Nurse Practitioner, who balanced my hormones, which made a world of difference! I am on my way back to a healthier (and lighter) version of myself. Merry Christmas to me! And to the staff of Affirm & Affirm FITT - Thank you!!!

- Jill Gunzenhauser, Fitness and Medical Patient

"I have had nothing but positive experiences here! Everyone is very friendly and helpful! I've lost 12lbs so far with the diet and exercise plan Wendy put together! I highly recommend them!"

- Mary Disney, Fitness and Medical Patient

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