Weight Loss

istock 1206731457

Helping with Your Weight Loss

In this month’s first blog, we discussed the Quarantine 15 phenomenon, where, thanks to this ongoing virus, we’ve all put on a few unwanted pounds over the full year of quarantines, lockdowns, closed gyms, cancelled recreational sports leagues, and the rest. While working from home is probably a good trend in many ways — less …

Helping with Your Weight Loss Read More »

istock 1221970551

The Quarantine 15

From Springfield to Santa Fe, from Plymouth to Peoria, we’re all sick of being stuck inside for way too much time. What was initially a novel kind of fun — who knew anyone other than those on a cruise ship or retirement center would like putting together jigsaw puzzles? — rapidly turned into indoor drudgery. …

The Quarantine 15 Read More »

Get FIIT at Affirm

Getting in shape and losing weight can be daunting because you’re not quite sure how to start. At Affirm Health Center, we offer the FITT programs. The program, created by the American College of Sports Medicine, has been very successful with our clients for losing weight and feeling great. Here’s some more about our FITT …

Get FIIT at Affirm Read More »

Medical Weight Loss

It seems so easy. If you want to lose weight, you simply eat fewer calories than you burn. Math 101, right? For most people it’s not as easy as that. There are many factors behind when and what we eat. Food is a coping mechanism for many people; it’s something they go to when under …

Medical Weight Loss Read More »

Want to Schedule an Appointment to Answer Questions?


* All indicated fields must be completed.
Please include non-medical questions and correspondence only.

IN Springfield, MO


Monday: Closed
Tuesday - Thursday: 9am - 6pm
Friday: 9am-4:30pm
Saturday & Sunday: Closed

istock 1053133208 2

Now introducing

TruSculpt flex body sculpting

Call the office to learn more about this treatment!

Accessibility Toolbar

Scroll to Top